<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: I love a good challenge</title>
	<atom:link href="http://adventuresonabike.com/2008/12/12/i-love-a-good-challenge/feed/" rel="self" type="application/rss+xml" />
	<link>http://adventuresonabike.com/2008/12/12/i-love-a-good-challenge/</link>
	<description>My Cycling Journal</description>
	<lastBuildDate>Tue, 17 Aug 2010 19:28:59 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=abc</generator>
	<item>
		<title>By: Arlyn Asch</title>
		<link>http://adventuresonabike.com/2008/12/12/i-love-a-good-challenge/comment-page-1/#comment-655</link>
		<dc:creator>Arlyn Asch</dc:creator>
		<pubDate>Mon, 15 Dec 2008 16:11:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.adventuresonabike.com/?p=666#comment-655</guid>
		<description>Thanks Dan.  Good luck with racing.  Best way to get started is to get your license then use the usacycling.org site to find TT&#039;s near in your area.  I did a TT once, it&#039;s pretty fun.</description>
		<content:encoded><![CDATA[<p>Thanks Dan.  Good luck with racing.  Best way to get started is to get your license then use the usacycling.org site to find TT&#8217;s near in your area.  I did a TT once, it&#8217;s pretty fun.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Daniel Kreger</title>
		<link>http://adventuresonabike.com/2008/12/12/i-love-a-good-challenge/comment-page-1/#comment-652</link>
		<dc:creator>Daniel Kreger</dc:creator>
		<pubDate>Mon, 15 Dec 2008 13:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.adventuresonabike.com/?p=666#comment-652</guid>
		<description>I love this post, Arlyn. I&#039;m heavier than you, but our riding styles sound pretty similar. Like you, I can go all day. I would also like to get into some races this year, and am looking at some time trials to get my feet wet. And I&#039;ve got you linked up on my blog now!</description>
		<content:encoded><![CDATA[<p>I love this post, Arlyn. I&#8217;m heavier than you, but our riding styles sound pretty similar. Like you, I can go all day. I would also like to get into some races this year, and am looking at some time trials to get my feet wet. And I&#8217;ve got you linked up on my blog now!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Arlyn Asch</title>
		<link>http://adventuresonabike.com/2008/12/12/i-love-a-good-challenge/comment-page-1/#comment-656</link>
		<dc:creator>Arlyn Asch</dc:creator>
		<pubDate>Sun, 14 Dec 2008 01:22:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.adventuresonabike.com/?p=666#comment-656</guid>
		<description>@Myles: Thanks, I appreciate your good wishes.  And congrats on your racing.

@Weiland: Looking forward to hearing about your races.  Good luck.</description>
		<content:encoded><![CDATA[<p>@Myles: Thanks, I appreciate your good wishes.  And congrats on your racing.</p>
<p>@Weiland: Looking forward to hearing about your races.  Good luck.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Weiland</title>
		<link>http://adventuresonabike.com/2008/12/12/i-love-a-good-challenge/comment-page-1/#comment-653</link>
		<dc:creator>Weiland</dc:creator>
		<pubDate>Sat, 13 Dec 2008 18:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.adventuresonabike.com/?p=666#comment-653</guid>
		<description>Sounds like a good plan. Mine isn&#039;t as ambitious, for 2009 I just want to get through some road races. Next year I&#039;ll focus on winning one ;)</description>
		<content:encoded><![CDATA[<p>Sounds like a good plan. Mine isn&#8217;t as ambitious, for 2009 I just want to get through some road races. Next year I&#8217;ll focus on winning one <img src='http://adventuresonabike.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Myles Delfin</title>
		<link>http://adventuresonabike.com/2008/12/12/i-love-a-good-challenge/comment-page-1/#comment-654</link>
		<dc:creator>Myles Delfin</dc:creator>
		<pubDate>Sat, 13 Dec 2008 17:13:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.adventuresonabike.com/?p=666#comment-654</guid>
		<description>Hello there! My name is Myles, I&#039;m a cyclist based in the Philippines. I got your link from Bike Node. I read your post about winning a race and I just wanted to wish you good luck and more power, you can do it! I had the same goal for 2008, and I got what I wanted about a month ago when I placed 6th in my age group and 13th overall in a 24 hour race. Well, I wanted to win it or place top three, but one thing I learned is that I&#039;d have to be really hungry for a win to get the championship, maybe i&#039;ll get it right next time. I trained about 4 months in advance, riding everyday except Mondays (which was my designated rest day). I did time trial rides every other day, and then hill climbs and sprints alternately. I also kept track of my times and distances and then rode long distance on Sundays.

All the best, and post pictures of your race!</description>
		<content:encoded><![CDATA[<p>Hello there! My name is Myles, I&#8217;m a cyclist based in the Philippines. I got your link from Bike Node. I read your post about winning a race and I just wanted to wish you good luck and more power, you can do it! I had the same goal for 2008, and I got what I wanted about a month ago when I placed 6th in my age group and 13th overall in a 24 hour race. Well, I wanted to win it or place top three, but one thing I learned is that I&#8217;d have to be really hungry for a win to get the championship, maybe i&#8217;ll get it right next time. I trained about 4 months in advance, riding everyday except Mondays (which was my designated rest day). I did time trial rides every other day, and then hill climbs and sprints alternately. I also kept track of my times and distances and then rode long distance on Sundays.</p>
<p>All the best, and post pictures of your race!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
