From the monthly archives:

April 2009

Who do you love more?

April 10, 2009

Last weekend, Mark, Andy and I rode the Fages Monument Loop near Cuyamaca. Actually, we did it combined with the Cuyamaca Grand Loop and it was totally hard and epic. Six hours on a mountain bike with 7,000 feet of climbing – zowie! One exciting moment was when I crashed in a steep section while […]

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The Coached Athlete

April 8, 2009

I have been working with Coach Colin from CTS for a month now and I’m starting to understand why this was such a great idea. How it works Working with Coach Colin is super easy. He publishes my workout schedule for the next 2-3 weeks online. My job is to perform each workout to spec […]

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